Slim-Fast Women of Wow Update (& Giveaway!)

Alternate title – 166: So We Meet Again

I’ve been using the Slim-Fast shakes and bars for about three weeks now, so I thought it was time for an update. As you might guess from above, my weight is currently at 166 lbs, which just happens to be the lowest weight I’ve ever been as an adult. I hit this same number late last year, but never managed to get beneath it.

I started the year at 170 (after my holiday hibernation), so four pounds lost in a month isn’t shabby at all! But 166 is a tough number. I was actually at 166 a week ago, then jumped up to 168 out of the blue, and now I’m at 166 again after days of being diligent about my calorie intake.

I’m wishing on a star that this might be the week to officially get past this number on the scale, but I also know that my body seems to have some kind of threshold at 166. Apparently no one gave my body the message that insurance companies and doctors don’t consider me at a healthy weight until I weigh 158.

I have to admit that the past few weeks have been very easy when it comes to food. I have a Slim-Fast shake in the morning before I go to bed (I work night shift, remember), I eat a Slim-Fast snack bar or piece of fruit when I wake up, then I eat a normal dinner with my family. When I go to work, I either eat a low-cal frozen meal or Slim-Fast shake for my “lunch” and have one or two snacks of about 100 calories each. Overall, my daily calorie intake is usually between 1400-1600, which I keep track of by using the Lose It app on my iPhone.

On weekends, we tend to eat out more, but even eating out isn’t a trap for me - I keep to small portions and take the time to enjoy every bite. I’ve found my stomach is smaller now, and so it doesn’t take as much food for me to feel full. And surprisingly, the shakes really do help me feel full despite being liquid calories. (The vanilla one tastes like melted vanilla ice cream – yum!)

With my food intake under control, I have to turn my attention back to exercise now. I’m averaging about one workout a week at this point. If I want to get this weight off, I know I’ll need to move more. I’ve got eight more pounds to go until my goal, and I’m determined to get there.


Not only has Slim-Fast given me the tools to help me reach my goals, but they want to help you have your moment of wow, too! I’ve got one $50 American Express gift card to give to one lucky reader – use it towards new workout gear, an outfit to celebrate a milestone, or whatever you’d like!

To enter: leave a comment below telling me your favorite type of exercise. What type of exercise gets you motivated and keeps you coming back for more? Be sure to leave your email address so I can contact you if you’re the winner, too.

For additional entries (1 per method – leave a separate comment for each):

- Follow me on Twitter and leave a separate comment with your Twitter username.
- Like Slim-Fast on Facebook
- Leave a comment on one of my Women of Wow posts on the Slim-Fast Facebook page (leave a comment here with your FB name)
- Write on the Slim-Fast Facebook Wall that you entered to win a $50 AMEX Gift Card at Losing My Hind with a link back to this post.

Entries will be accepted until Friday, February 17 at 11:59pm EST. One entry per method, for up to five entries total, US residents only. After that date, one winner will be selected at random to receive the $50 AMEX gift card. Winner will be contacted by email and will have 48 hours to respond or an alternate winner will be selected.

Also, visit these other Slim-Fast Women of WOW for additional chances to win!

Being Alison
Shop With Me Mama
Hollie’s Weight Loss Blog
Blessings Abound Mommy
Yellow Tennessee

Good luck!

Full disclosure: This post was created in connection with my appointment as an Ambassador in the Slim-Fast Women of WOW! Program. Visit to join the conversation.

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  1. I like walking or Zumba.

    mami2jcn at gmail dot com

  2. I like Slimfast on FB with my username Mary Happymommy.

    mami2jcn at gmail dot com

  3. I wrote on your FB post (My Day In NYC For Slim-Fast Studio WOW!) with my FB username Mary Happymommy.

    mami2jcn at gmail dot com

  4. I wrote on the Slimfast wall about this giveaway:

    mami2jcn at gmail dot com

  5. My favorite type of exercise is running

  6. I like Slim Fast on Facebook as Elena Istomina

  7. I’m definitely more of a weightlifting kind of girl, which is easy for me as a painter by profession since I’m constantly hauling around gallon and 5-gallon buckets of paint. When I set out to exercise, though, nothing beats swimming or hiking.

    maverick (dot) of (dot) chaos (at) gmail (dot) com

  8. Follow you on Twitter @ElenaIstomina

  9. I like to ride my bike, especially along the river with the kids!

  10. I follow you on Twitter.

  11. Liked Slim Fast on Facebook
    Tracey Medrano Becker

  12. Left a message on Slim Fast page

  13. I like jogging and yoga.

  14. follow on twitter@tcarolinep

  15. Like Slim-Fast on Facebook
    Jessie c.

  16. Commented on your post
    Jessie c.

  17. My favorite kind of exercise is running, usually on the treadmill. It’s easier than running outside :)

  18. I like slim fast on facebook!

  19. i like horseback riding scg00387 at yahoo dot com

  20. i posted on their wall scg00387 at yahoo dot com

  21. i like them on FB steph sweeper scg00387 atyahoo dot com

  22. running in the woods

  23. Like Slim-Fast on Facebook

  24. Danielle Meek says:

    Walking is my favorite type of exercise!

  25. Danielle Meek says:

    I follow you on twitter @DanielleLW2B

  26. Danielle Meek says:

    I like Slim-Fast on Facebook (Danielle Meek)

  27. My favorite exercise is walking in my neighborhood park.

  28. I follow you on Twitter @mgoss123.

  29. I like Slim-Fast on Facebook. (Marcia Goss)

  30. I wrote on Slim-Fast Facebook wall. (Marcia Goss)

  31. I Like to use the treadmill because it’s easy on my pain issues :0)

    junerlisle at gmail dot com

  32. I follow @mommystory on Twitter @Battle_Cry87

    junerlisle at gmail dot com

  33. I Like slimfast on facebook as June Lisle.

    junerlisle at gmail dot com

  34. I posted on the slim fast facebook page

    junerlisle at gmail dot com

  35. Nicole Larsen says:
  36. Nicole Larsen says:

    I “LIKE” Slim Fast on fb (Nicole Larsen)

  37. Nicole Larsen says:

    i follow you on twitter @pittsy82

  38. Nicole Larsen says:

    I commented on slim fast fb page (Nicole Larsen)

  39. agatewood1 says:

    I like doing Zumba its fun I don’t even feel like I am exercising! thank you!

  40. agatewood1 says:

    follow you on twitter @shuggysmommy

  41. agatewood1 says:

    I like slim fast on facebook (Ashley Hatten)

  42. agatewood1 says:

    I wrote on slim fast’s wall here:

    thank you!

  43. Colleen Boudreau says:

    I like walking on my treadmill.
    holliister at gmail dot com

  44. Colleen Boudreau says:

    I follow you via Twitter (@collifornia)
    holliister at gmail dot com

  45. Colleen Boudreau says:

    I like Slim-Fast on Facebook (colleen boudreau)
    holliister at gmail dot com

  46. Colleen Boudreau says:

    I wrote on Slimfast’s FB wall:

    holliister at gmail dot com

  47. Hiking motivates me the most. Sometimes I miss it during the winter.

  48. @won2x following you on twitter.

  49. Like Slim-Fast on Facebook (Wendy T).

  50. I like zumba

  51. like slim fast on facebook

  52. Kathryn Costa says:

    I love to walk especially taking my new puppy for a walk. She loves to get out and put her nose to the ground and go. Which keeps me going. Thanks for the giveaway!

    katbirdfl (at) gmail (dot) com

  53. Kathryn Costa says:

    Following on Twitter (@katbirdfl)

    katbirdfl (at) gmail (dot) com

  54. Kathryn Costa says:

    Like Slim Fast on FB (Kathryn Gatewood Costa)

    katbirdfl (at) gmail (dot) com

  55. Kathryn Costa says:
  56. Kathryn Costa says:

    Wrote on Slim Fast’s FB wall:

    katbirdfl (at) gmail (dot) com

  57. The treadmill is my absolute favorite. It’s what I’m saving up for to have in my own home. When I can’t do that, then walking and yoga are my second favorites.

    skyejaden at gmail dot com

  58. I follow via twitter @methhamfetabean

    skyejaden at gmail dot com

  59. I like Slim-Fast on Facebook

    skyejaden at gmail dot com

  60. It’s great to read about your progress on the FB posts!

    my FB name is Kim Henrichs
    skyejaden at gmail dot com

  61. Yoga gets me going and keeps me going! mssluna02 at gmail dot com

  62. i follow you on Twitter (@mssluna02)

  63. I like Slim-Fast on FB!

  64. I just posted on the slim-fast wall!

  65. My favorite type of exercise is walking and yoga.
    reklaw422 at hotmail dot com

  66. I like Slim Fast on facebook (Jessica Todd).
    reklaw422 at hotmail dot com

  67. Teressa Oliver says:

    The only way I can get motivated to exercise is to go to the gym. Its not a particular exercise just goign for some reason helps me
    teressaoliver at gmail dot com

  68. Teressa Oliver says:

    Follow on twitter as tynapier2
    teressaoliver at gmail dot com

  69. Teressa Oliver says:

    left comment on Slim Fast FB page:
    teressaoliver at gmail dot com

  70. Teressa Oliver says:

    Liked Slim Fast FB page as Teressa Oliver

  71. Teressa Oliver says:

    Left comment on Women of Wow post as Teressa Oliver
    teressaoliver at gmail dot com

  72. Allison Downes says:

    I like to Jog


  73. Allison Downes says:

    Following you on twitter | @Giveawayhog


  74. Allison Downes says:

    Slim-Fast FB Fan | Allison Downes


  75. Allison Downes says:

    Wrote on their wall


  76. I swim 3 times a week and really enjoy it.
    Thanks for the contest.

  77. Twitter follow you: slehan

    slehan at juno dot com

  78. FB like slimfast: Slehan
    slehan at juno dot com

  79. wrote on their wall:
    slehan at juno dot com

  80. Wrote on your WOW post: Slehan

    slehan at juno dot com

  81. jenmalonee says:

    I like playing tennis

    Jennifer Marie

    lilnursejen at yahoo dot com

  82. jenmalonee says:

    follow you now on twitter (JenniferCNP)

    Jennifer Marie

    lilnursejen at yahoo dot com

  83. jenmalonee says:

    I left a comment on the Slow & Steady Wins The Race post (Jennifer Messner M)

    Jennifer Marie

    lilnursejen at yahoo dot com

  84. jenmalonee says:

    I like slim fast on fb (Jennifer Messner M)

    Jennifer Marie

    lilnursejen at yahoo dot com

  85. jenmalonee says:

    I posted on slim fast’s fb wall!/slimfast/posts/385012031512475

    Jennifer Marie

    lilnursejen at yahoo dot com

  86. Kathy Rambousek says:

    I love to play pickleball! It’s my exercise of choice

    LKARambo at comcast dot net

  87. Kathy Rambousek says:

    This comment has been removed by the author.

  88. Kathy Rambousek says:

    “like” SlimFast on FB

    LKARambo at comcast dot net

  89. Kathy Rambousek says:

    Following on Twitter

    LKARambo at comcast dot net

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