healthy living

Mom’s Words of Wisdom for Healthy Living #momwisdom

Thanks to Nestlé® Pure Life® Purified Water for sponsoring today's discussion. Do you ever think back to those sage words…

13 years ago

Because I Know You All Care About My Health

You do care, right? Or at the very least, you're interested in learning about my health woes so you don't…

13 years ago

No Really, Wear Sunscreen

It was just last month that I was reminding all of you to check your skin. Back in April I…

13 years ago

An Update On My Healthy Living Goals

It's been nearly two and a half months since I gave up soda. Since that time, I've had small drinks…

13 years ago

I’m Kicking My Soda Habit!

You may remember at the start of April that I made a decision to begin eating healthier. Less processed junk,…

13 years ago

Another Mole Removed & My Skin’s A Little Safer

Three weeks ago I had my twice-a year skin check with my dermatologist. Twice a year? you say? Yes, twice.…

13 years ago

My Goal To Be Healthier: Week 1 Results

At the beginning of the month, I declared that I needed to clean up my diet. I spent most of…

13 years ago

Spring Cleaning: Time To Let In The Fresh Air!

It's Spring Break for us, but the weather has yet to act like Spring yet. I was hoping that with…

13 years ago

It’s Time For A Diet Tune-Up

Confession: I've gained about seven pounds this winter. Ahhhh, that feels better to admit.Wait...no, it doesn't. I always gain a…

13 years ago

Columbus: Are You Ready To HOOFit in 2013? (Giveaway!)

Not that you can tell from today's weather (hello, SNOW!), but Spring is nearly here! While I love the snow,…

13 years ago