healthy living

How Many Steps Do You Take Each Day? (FitBit Zip Review)

Now that the holidays are long over and we start edging ever closer to longer, warmer days (although you wouldn't…

13 years ago

Your PSA For The Week: Stop The Flu

Some of you know I'm a nurse. I may not be working as a nurse now, but I still have…

13 years ago

From Farm To Fridge: A Day With The Dairy Cows

As a mom, I always worry about making sure what my kids eat is as fresh and healthy as possible.…

13 years ago

We Might Belong On The Gluten-Free Bandwagon

Gluten-free seems to be the new big thing in food lately. Some say that switching to a gluten-free diet will…

13 years ago

Two Months & Goal – Now What?

I've reached the end of my two month ambassador program with Slim-Fast, and I have to say it's been a…

14 years ago

Dye-Free in a Brightly Colored World

A few weeks ago Cordy came home from summer camp with bright blue streaks down her legs and blue around…

14 years ago

When Life Gives Your Zucchini, Make Zucchini Muffins

My mom visits an Amish auction about twice a month, where she can pick up fresh veggies, baking supplies, and…

14 years ago

Walk With The Animals and HOOFit for Health

One perk of blogging is that I occasionally get advance notice of cool, local family programs and activities. Compared to…

14 years ago

The Real Nutrition Problem For Our Kids

Occasionally when the kids are very helpful, we treat them to a meal out. The other day it was Steak…

14 years ago

I Will Not Stress Eat

The last seven days have been a mountain of stress for me. Just when everything was swimming along in my…

14 years ago