healthy living

Stupid Food Habits

Most people don't usually go to Facebook for intellectual stimulation, but I have such smart friends that I often find myself…

14 years ago

Holiday Baking That Won’t Add On Pounds

Hey everyone, be sure to visit Diets In Review this weekend! I'm sharing my best tips for making baked goods…

14 years ago

Pizza As A Vegetable For School Lunches

On Monday, Mira came home from school and immediately pulled a bag of potato chips from her backpack. When I…

14 years ago

Slim-Fast – Two Weeks Later (& Giveaway!)

Last time I posted, I mentioned I was giving Slim-Fast a try for two weeks. They had generously sent me…

14 years ago

My 6 Rules For Guilt-Free Fast Food Meals

I can say without hesitation that fast food helped me get fat. That statement, however, is not me casting blame…

15 years ago

Avoiding Binging By Going Homemade

No matter what, I will always be a food addict. They say alcoholics and drug addicts are never truly cured,…

15 years ago

The Rogue’s Gallery of Foods That Nearly Took Me Down

Whenever I whine about not losing weight fast enough, there's always someone nearby to remind me, "Well, you didn't get…

15 years ago

The Three-Day Diet

Having been stuck at this plateau, hovering back and forth over the same 3 pounds, for over a month now,…

15 years ago

Calorie Counting

As I've mentioned before, I'm not someone who can just try to eat until I feel full, or simply make…

15 years ago

Poisoning Kids With Bright & Colorful Foods

When Cordy was first diagnosed with autism, we looked into everything we could to help her. Therapy was expensive and…

15 years ago