Jan 26, 2011

Dedication While Away

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Keeping up a workout routine and good eating habits is hard enough when you're in your normal environment of home and work. You can select what foods you bring to work. You know when you have free … [Continue reading...]

Filed Under: Uncategorized · Tagged: ,


Jan 25, 2011

The Pre-Conference Freak Out

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The past few days I've been in pre-conference mode, scurrying around here and there trying to get everything in place before I leave for the Blissdom Conference in Nashville, Tennessee. This involves … [Continue reading...]

Filed Under: Blissdom, clearly insane, me me me ·


Jan 21, 2011

Practice Makes Perfect?

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I've done the dieting thing many, many times. And over the past two years I've slowly figured out the best method for losing weight, by making entire lifestyle changes and incorporating healthier … [Continue reading...]

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Jan 18, 2011

Illness & Rare Moments of Clarity

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When Cordy's teacher called me on Friday to tell me that Cordy was complaining of a sore throat, I wasn't convinced. Cordy had been practically vibrating around the living room that morning, excited … [Continue reading...]

Filed Under: Autism, Cordy, love · Tagged:


Jan 17, 2011

Remember Me?

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Hi. Oh, yeah, I did have a fitness blog here, didn't I? Whoops. OK, brutal honesty: December sucked. I didn't exercise, I didn't watch what I ate, and I certainly didn't step on the scale. I ate with … [Continue reading...]

Filed Under: weigh-in · Tagged: , ,


Jan 14, 2011

Giving In

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When it comes to school lunches, we prefer to pack for our daughters. I've seen Jamie Oliver's Food Revolution, I know how nutritionally deficient most school lunches are. French fries and ketchup … [Continue reading...]

Filed Under: healthy living, Mira, school ·


Jan 6, 2011

Resolutions Are For Quitters

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Well, look at that. It’s 2011. And I totally missed out on the whole end-of-the-year wrap up and making resolutions for the new year. Good thing I didn’t resolve to be more timely with my posts, or … [Continue reading...]

Filed Under: me me me, memories ·